Please click on the links below for lots of inspiration and ideas for family-friendly meal ideas, nutritional guidance, oral health and more:
NHS guidance on healthy snacks, a food scanner to make healthy food swaps and more:
https://www.nhs.uk/healthier-families/food-facts/
BBC Good Food has some exciting & affordable family meal ideas that also happen to be healthy:
https://www.bbcgoodfood.com/recipes/collection/healthy-family-recipes
Tesco have some family meal ideas for you to try at home with hidden healthy ingredients:
https://realfood.tesco.com/gallery/10-healthy-recipes-for-kids.html
NHS advice on looking after your child’s teeth:
https://www.nhs.uk/live-well/healthy-body/taking-care-of-childrens-teeth/
Colgate have some handy tips on good oral hygiene:
https://www.colgate.com/en-gb/oral-health/brushing-and-flossing